Going vegan is good for your mental, physical, and spiritual health.
VeganVoices Book Suggestion
Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit by Queen Afua (paperback)
Amazon Book Description
Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.