Good Health

Going vegan is good for your mental, physical, and spiritual health.

VeganVoices Book Suggestion

Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit by Queen Afua (paperback)

Amazon Book Description
Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.

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Resist Now!

Vegans do their part to resist this cruel and violent world.

Amazon Book Suggestion

Radical Revolution: The fight for animal liberation by Stephen Saunders
Veganism is more than a healthy lifestyle choice—it’s a moral imperative. Society continues to engage in widespread animal oppression, slaughtering billions of helpless living creatures each year. Saunders takes readers through a wide range of disciplines and eras to make his case, exploring the origins of hunting and eating meat, contemporary research on what nutrients people need (and from what sources they are available), and how veganism builds on the values of earlier radical groups like the Romantics, the Luddites, the Transcendentalists, and abolitionists. Tone aside, there is much here that should give the progressive meat eater pause. The book is a reminder that while vegans may sometimes sound patronizing to carnivores, their complaints about the food system cannot be ignored forever. Read It Now